Better sleep is on the way

Lumi's award-winning sleep coaching app will have your baby sleeping better in just 7-days

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Ever wondered...

  • Why your baby wakes at night?
  • How to get through sleep regressions?
  • Why your baby fights naps?

You're not alone!
75% of babies experience difficulties sleeping

That's why we created the Lumi Smart Sleep Coach App:

  • Expert sleep know-how
  • Tools to get on track & stay on track
  • Easy-to-use affordable app

So you and your baby can sleep better.

How it works
stars icons
4.6 (33 reviews)
We went from 10 hours of broken nighttime sleep and 30-minute naps to 11+ hours of solid sleep and 2-hour naps. ”
— Nicole

How it works

Lumi's A, B, Cs to better Zzzzs

  1. We coach. Our Pediatric sleep experts will take you step-by-step to sleep success
  2. You log. Record your baby’s sleeps
    directly within the app
  3. We analyse. Daily and weekly sleep insight reports measure your baby’s progress

Zzzzz your baby sleeps!

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Meet your Zzzz team

Craig Baby Sleep Expert
Dr. Craig Canapari, Pediatrician, Dad
Pediatrician specializing in the care of babies with sleep issues, Director of the Pediatric Sleep Center, and a father of two. He has built a comprehensive sleep program for children and is board certified in Pediatrics, Pediatric Pulmonology, and Sleep Medicine.
Kylee Baby Sleep Expert
Kylee Money, Pediatric Sleep Consultant
Pediatric sleep consultant with 20 years of experience working on eveything from sleep coaching to cognitive behavioral change, and more. Kylee is a sought-after parenting coach and frequent contributor to award-winning resources, as well as a parenting expert for CBS News.

Lumi features

  • video-icon Video tutorials by pediatric sleep experts designed to solve YOUR baby’s sleep struggles.
  • app-icon Easy sleep tracking for sleep, feeding, and diapers, keeping it all in one place.
  • report-icon Daily sleep reports with a rundown of the past 24 hours so you can approach each day with confidence.
  • support-icon Sleep support from 0-16 months to navigate the many regressions and nap transitions as your baby grows.
  • multi-icon Multi-caregiver – it takes a village – so you can invite grandma, grandad, the nanny, babysitters, and more!
Sleep matters background

Why sleep matters so much

sleep restored

Sleep is when memories are stored, and when most of babies’ crucial brain development happens

sleep happy

Good sleep now can help with behavior and learning, and reduce risk of obesity, later on

sleep restored

Moms whose babies sleep well are at lower risk for postpartum depression

Our mission

We’re on a mission to make it easy for every family to sleep better. We apply state-of-the-art technology to science-based sleep understanding so that we can make quality, credible sleep support accessible to everyone – because every baby and their family deserve better sleep!
Unlock better Sleep

Lumi is designed for

Every parent who wants their baby to fall asleep, stay asleep, and wake up happy in the morning. Whether you’re struggling with sleep or simply making sure you’re doing what’s best for your family, we have you covered.
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Not sleeping better? Get your money back

15-day money-back guarantee.

We’re here to answer your questions

What is baby sleep training?

Sleep training helps your baby fall asleep independently and learn how to go back to sleep if they wake up during the night.

Does the Lumi Smart Sleep Coach app work?

It makes a world of difference. In fact, parents who combine expert video tutorials with daily tracking see results up to 3x faster than parents who don’t track.

I don't have time to track manually, is there an alternative?

Upgrade your Smart Sleep Coach App to Lumi Pro – by adding the Smart Sleep Sensor accessory it will effortlessly track your baby's sleep 24/7, so you don't have to.

Is sleep training safe for my baby?

Yes, sleep training is safe and healthy for your baby. By teaching your baby to sleep better at night you help with your baby’s crucial brain and body development, behavior, and learning. You can even reduce the risk of obesity.

The Lumi by Pampers award-winning sleep coaching app was developed together with Dr. Canapari, a pediatrician who specializes in caring for children with sleep issues, and Kylee Money, a sought-after coach, and pediatric sleep consultant. Every sleep training method presented is science-backed, safe, and proven to help babies sleep better.

Are there multiple sleep training methods to choose from?

Yes, we offer a variety of proven sleep and nap training methods, so you can choose the method that suits you best.

How long does it take for my baby’s sleep to improve?

Many parents who use Lumi by Pampers say they see improvement in as little as 7 days when using the app consistently. Since every baby is different we’ll also give you tips for making your baby’s environment the best for sleeping.

When can I start training my baby to sleep with the Lumi Smart Sleep Coach?

You can start right away from as young as 0-16 months old. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can start from day one. By 3-4 months old, you can teach your baby how to fall asleep on their own. It’s a good idea to check with your pediatrician if your baby is ready.

Can I grant app access to other people who care for my baby?

Yes, you can add an unlimited number of caregivers from right within the app, so you can all access the in-app tracking tools and celebrate your baby's sleep success.

Is it too late to sleep train my baby?

It’s never too late! While Lumi by Pampers focuses on sleep training for babies 0-16 months, you’ll learn the fundamentals of how to help your baby nap and sleep better.

How long will I have access?

You’ll have access to the training materials and app tracking for as long as you’re subscribed: for 1 month, 3 months, or 6 months. We recommend choosing the 3 or 6- month plan, so you’ll understand how to adapt as your baby develops and grows.

Can I cancel my plan?

You can cancel your plan at any time and you’ll have a 15-day money-back guarantee.