Sleep plans

Select your sleep plan

15-day money-back guarantee

Lumi by Pampers will guide you and your baby through proven methods for longer naps, and solid sleep — night after night.

What's recommended for me ?

  • 15-day money-back guarantee
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What parents are saying

  • Matt Parent
    rating
    What I love the most is that all of the coaching and tips are brought to you by an actual Dr and not just any Dr, a pediatrician! That alone gave me the confidence to give it a try.
    – Matt
  • Amy parent
    rating
    It has super useful features like nap/bedtime notifications and because you track sleep it automatically calculates your wake windows and everything for you – taking the guess work away.
    – Amy
  • Nathalie parent
    rating
    Within a few days sleep was better...now we’re 2 months in and it’s helping me drop from 4 to 3 naps, with a sleep regression around the corner, I feel like I’m going to want to use this until she’s at least 2!
    – Nathalie

Why you’ll love Lumi

  • Sleep better, faster Teach your baby how to sleep independently with proven tutorials
  • Feel supported Get support every step of the way, including developmental changes up to 16 months
  • Avoid bad habits Set a daily reliable routine and track naps, sleeps, and feeds
  • Get more “me time” Create healthy sleep haits, so you get back to yourself, faster
  • Have sweet dreams Feel happy, healthy, and supported so you can enjoy being a parent!

Our sleep experts

DRCraig3x

Dr. Craig Canapari, Pediatrician

Pediatrician specializing in the care of babies with sleep issues, Director of the Pediatric Sleep Center, and a father of two.

Kylee3x

Kylee Money, Baby Sleep Consultant

Pediatric sleep consultant with two decades of experience working on eveything from sleep coaching to cognitive behavioral change, and more.

MEET YOUR Zzzz TEAM

Select your sleep plan

15-day money-back guarantee

Lumi by Pampers will guide you and your baby through proven methods for longer naps, and solid sleep — night after night.

What's recommended for me ?

  • 15-day money-back guarantee
Adding to cart… The item has been added

Not sleeping better? Get your money back

15-day money-back guarantee.

We’re here to answer your questions

What is baby sleep training?

Sleep training helps your baby fall asleep independently and learn how to go back to sleep if they wake up during the night.

Does the Lumi Smart Sleep Coach app work?

It makes a world of difference. In fact, parents who combine expert video tutorials with daily tracking see results up to 3x faster than parents who don’t track.

I don't have time to track manually, is there an alternative?

Upgrade your Smart Sleep Coach App to Lumi Pro – by adding the Smart Sleep Sensor accessory it will effortlessly track your baby's sleep 24/7, so you don't have to.

Is sleep training safe for my baby?

Yes, sleep training is safe and healthy for your baby. By teaching your baby to sleep better at night you help with your baby’s crucial brain and body development, behavior, and learning. You can even reduce the risk of obesity.

The Lumi by Pampers award-winning sleep coaching app was developed together with Dr. Canapari, a pediatrician who specializes in caring for children with sleep issues, and Kylee Money, a sought-after coach, and pediatric sleep consultant. Every sleep training method presented is science-backed, safe, and proven to help babies sleep better.

Are there multiple sleep training methods to choose from?

Yes, we offer a variety of proven sleep and nap training methods, so you can choose the method that suits you best.

How long does it take for my baby’s sleep to improve?

Many parents who use Lumi by Pampers say they see improvement in as little as 7 days when using the app consistently. Since every baby is different we’ll also give you tips for making your baby’s environment the best for sleeping.

When can I start training my baby to sleep with the Lumi Smart Sleep Coach?

You can start right away from as young as 0-16 months old. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can start from day one. By 3-4 months old, you can teach your baby how to fall asleep on their own. It’s a good idea to check with your pediatrician if your baby is ready.

Can I grant app access to other people who care for my baby?

Yes, you can add an unlimited number of caregivers from right within the app, so you can all access the in-app tracking tools and celebrate your baby's sleep success.

Is it too late to sleep train my baby?

It’s never too late! While Lumi by Pampers focuses on sleep training for babies 0-16 months, you’ll learn the fundamentals of how to help your baby nap and sleep better.

How long will I have access?

You’ll have access to the training materials and app tracking for as long as you’re subscribed: for 1 month, 3 months, or 6 months. We recommend choosing the 3 or 6- month plan, so you’ll understand how to adapt as your baby develops and grows.

Can I cancel my plan?

You can cancel your plan at any time and you’ll have a 15-day money-back guarantee.

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